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GENERAL MILLS — Nature Valley Backpacker S'mores Chewy Oatmeal Bites

Processed Cereal Products GENERAL MILLS SALES INC. Branded
429 Calories
5.7g Protein
68.6g Carbs
17.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 68.6g 25%
Dietary Fiber 5.7g 20%
Total Sugars 25.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 68.6g 75%
Fat 17.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 6%
Sodium, Na 357 MG 16%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About Nature Valley Backpacker S'mores Chewy Oatmeal Bites

A S'mores-flavored chewy oatmeal bite from Nature Valley Backpacker, made by General Mills Sales. The snack combines whole grain oats, whole wheat flour, semisweet chocolate chips, chicory root extract for fiber, tapioca syrup, molasses, and brown rice flour. Palm kernel and palm oil provide texture, while egg white, reduced minerals whey, and skim milk contribute structure. Per 100 g it delivers 429 calories, 5.7 g of protein, 68.6 g of carbohydrates, 17.1 g of fat, and 5.7 g of fiber. Rosemary oil is included as a natural preservative. A portable, trail-ready snack with whole grain ingredients and a chocolate-marshmallow flavor profile.

Ingredients

WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, CANOLA OIL, TAPIOCA SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, BROWN RICE FLOUR, PALM KERNEL AND PALM OIL, WHOLE CORN FLOUR, RAISIN JUICE CONCENTRATE, MOLASSES, WHEAT STARCH, BAKING SODA, SALT, REDUCED MINERALS WHEY, EGG WHITE, SKIM MILK, NATURAL FLAVOR, SOY LECITHIN, OIL OF ROSEMARY.

Dietary Information

Nature Valley Backpacker S'mores Chewy Oatmeal Bites is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, Nature Valley Backpacker S'mores Chewy Oatmeal Bites gets 5% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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