Topco Associates — NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN

Nutrition Highlights

• Very low in fat (2.3g per 100g).
• Good source of dietary fiber (4.7g per 100g).

About NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN

Food Club Natural Whole Grain Instant Brown Rice by Topco Associates is a precooked parboiled long grain brown rice. Per 100g it provides 349 calories, 9.3g protein, 76.74g carbs, 2.33g fat, and 4.7g fiber. The precooked format reduces cooking time to a few minutes while retaining the whole grain character of brown rice. Serves as a fiber-rich alternative to white instant rice.

Ingredients

PRECOOKED PARBOILED LONG GRAIN BROWN RICE

Dietary Information

NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 349 calories per 100 grams, NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN gets 11% of its calories from protein, 88% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates — NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN

See how Topco Associates — NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN compares to other foods in terms of nutrition:

• Topco Associates — NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN vs DYNASTY — ORIGINAL JASMINE RICE
• Topco Associates — NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN vs HARRIS TEETER — ENRICHED LONG GRAIN WHITE RICE
• Topco Associates — NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN vs DUNAR — DAILY BASMATI RICE
• Topco Associates — NATURAL WHOLE GRAIN INSTANT BROWN RICE, BROWN vs Topco Associates — RICE MEDLEY LONG GRAIN WHITE RICE & WILD RICE WITH HERB SEASONING, RICE MEDLEY

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