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HARRIS TEETER, LONG GRAIN BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About LONG GRAIN BROWN RICE
Harris Teeter long grain brown rice is a single-ingredient whole grain product with no added salt or additives. Per 100 g dry it supplies 378 calories, 6.7 g protein, 75.6 g carbohydrates, and 3.3 g fat, with a meaningful 4.4 g fiber. Whole grain brown rice retains the bran and germ layers, providing more micronutrients and fiber than white rice. A staple for balanced diets; naturally gluten-free, vegan, and suitable for most eating styles.
Ingredients
ORGANIC WHOLE GRAIN BROWN RICE.
Calorie Breakdown
At 378 calories per 100 grams, LONG GRAIN BROWN RICE gets 7% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARRIS TEETER, LONG GRAIN BROWN RICE
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