Know what is on your plate.
China Doll Rice and Beans, LONG GRAIN RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
About LONG GRAIN RICE
Dixie Lily Long Grain White Rice is enriched with thiamine, niacin, folic acid, and iron. Per 45 g dry serving it provides 356 calories, 77.78 g of carbohydrates, 6.67 g of protein, and 2.2 g of fiber. A versatile pantry staple that pairs well with proteins and vegetables and forms the base of countless meals across many cuisines.
Ingredients
WHITE RICE ENRICHED WITH VITAMINS (THIAMINE MONONITRATE, NIACIN, FOLIC ACID), IRON.
Dietary Information
LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN RICE include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare China Doll Rice and Beans, LONG GRAIN RICE
See how China Doll Rice and Beans, LONG GRAIN RICE compares to other foods in terms of nutrition:
- China Doll Rice and Beans, LONG GRAIN RICE vs F & P S.P.A, RISO BELLO, ARBORIO RISOTTO RICE
- China Doll Rice and Beans, LONG GRAIN RICE vs F & P S.P.A, RISO BELLO, CARNAROLI RISOTTO RICE
- China Doll Rice and Beans, LONG GRAIN RICE vs Topco Associates, BROWN RICE LONG GRAIN
- China Doll Rice and Beans, LONG GRAIN RICE vs Topco Associates, ENRICHED LONG GRAIN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.