NATURAL WHOLE GRAIN INSTANT BROWN RICE vs DAILY BASMATI RICE
Nutrition comparison per 100 g serving
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NATURAL WHOLE GRAIN INSTANT BROWN RICE wins in 4 out of 7 nutrient categories
NATURAL WHOLE GRAIN INSTANT BROWN RICE: 4
vs
DAILY BASMATI RICE: 1
(2 ties)
Overview
| Nutrient | NATURAL WHOLE GRAIN INSTANT BROWN RICE | DAILY BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 349 cal | 356 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 76.7 g | 77.8 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURAL WHOLE GRAIN INSTANT BROWN RICE | DAILY BASMATI RICE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |