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Golden Packaging, NATURAL RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Golden Packaging Company Branded
554 Calories
17.9g Protein
28.6g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 554
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 28.6g 32%
Fat 42.9g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.4 MG 36%
Sodium, Na 11 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son, MAMMOTH PECANS, CINNAMON 581 6.5g 48.4g 41.9g Bay Valley, ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED 600 20g 23.3g 50g Bay Valley, ROASTED & SALTED SUNFLOWER KERNELS 600 20g 23.3g 50g Bay Valley, ROASTED & UNSALTED SUNFLOWER SEEDS 600 20g 23.3g 50g Pennsylvania Dutch, PEANUTS, HONEY ROASTED 500 12.5g 57.5g 27.5g Lunds, CASHEWS, ROASTED, SALTED 594 15.6g 31.3g 46.9g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About NATURAL RAW CASHEWS

American Golden Packing Natural Raw Cashews by Golden Packaging deliver 554 calories per 28g serving with 42.86g of fat, 17.86g of protein, 28.57g of carbs, and 3.6g of fiber. Made from a single ingredient of raw cashews with no added oil or salt, these are a calorie-dense, moderate-protein, good-source-of-fiber nut in a minimally processed, all-natural format.

Ingredients

CASHEWS.

Dietary Information

Notable micronutrients in NATURAL RAW CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 554 calories per 100 grams, NATURAL RAW CASHEWS gets 13% of its calories from protein, 21% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Golden Packaging, NATURAL RAW CASHEWS

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