Know what is on your plate.
Saputo Cheese, NATURAL PEPPER JACK CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 652 MG | 50% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 609 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
- Good source of Sodium, Na (26% DV).
About NATURAL PEPPER JACK CHEESE
Castle Wood Reserve Natural Pepper Jack is a straightforward jalapeno-spiced cheese made from pasteurized milk, cultures, and enzymes. Per 23g serving: 391 calories, 21.74g protein, 30.43g fat, and no carbohydrates. Slices cleanly and melts well, useful in sandwiches, wraps, or as a snacking cheese with a heat level that suits most palates.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES, JALAPENO PEPPERS, SALT, ENZYMES.
Dietary Information
NATURAL PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURAL PEPPER JACK CHEESE include Calcium, Ca (50% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, NATURAL PEPPER JACK CHEESE gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Saputo Cheese, NATURAL PEPPER JACK CHEESE
See how Saputo Cheese, NATURAL PEPPER JACK CHEESE compares to other foods in terms of nutrition:
- Saputo Cheese, NATURAL PEPPER JACK CHEESE vs Litehouse, BLUE CHEESE DRESSING & DIP, BLUE CHEESE
- Saputo Cheese, NATURAL PEPPER JACK CHEESE vs Meijer, TUSCAN BLEND PARMESAN, ROMANO & ASIAGO CHEESES, TUSCAN BLEND
- Saputo Cheese, NATURAL PEPPER JACK CHEESE vs Savencia Cheese, SUPREMELY CREAMY SOFT-RIPENED CHEESE BRIE BITES, SUPREMELY CREAMY
- Saputo Cheese, NATURAL PEPPER JACK CHEESE vs Mifroma, GRUYERE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.