Wal-Mart, 4% LARGE CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About 4% LARGE CURD COTTAGE CHEESE

Great Value 4% Large Curd Cottage Cheese shares its ingredient list with the small curd version, right down to the stabilizers and carbon dioxide preservation. The primary difference is curd size, which affects texture rather than nutrition. Large curds are chewier and feel more substantial in the bowl. Same high protein, same fat level, same clean enough ingredient approach for a store brand. Good for eating with fruit or as a protein boost alongside a meal.

Ingredients

CULTURED NONFAT MILK, MILK, WHEY, SALT, GUAR GUM, CITRIC ACID (PRESERVATIVE), CARRAGEENAN, LOCUST BEAN GUM, NATURAL FLAVOR, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR).

Dietary Information

4% LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, 4% LARGE CURD COTTAGE CHEESE gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, 4% LARGE CURD COTTAGE CHEESE

See how Wal-Mart, 4% LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• Wal-Mart, 4% LARGE CURD COTTAGE CHEESE vs Hy-Vee, EXTRA SHARP CHEDDAR FINELY SHREDDED CHEESE, EXTRA SHARP CHEDDAR
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• Wal-Mart, 4% LARGE CURD COTTAGE CHEESE vs Hy-Vee, AMERICAN SANDWICH SLICES
• Wal-Mart, 4% LARGE CURD COTTAGE CHEESE vs Scott's, CREAMY SHARP CHEDDAR COLD PACK CHEESE FOOD

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