Wal-Mart — CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA, CRUNCHY HONEY OATS

Nutrition Highlights

• High in dietary fiber (5.1g per 100g), supporting digestive health.
• Rich source of Iron, Fe (77% of Daily Value per 100g).
• Rich source of Zinc, Zn (52% of Daily Value per 100g).
• Rich source of Thiamin (167% of Daily Value per 100g).
• Good source of Niacin (32% DV).
• Good source of Pantothenic acid (26% DV).

About CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA, CRUNCHY HONEY OATS

Great Value Crunchy Honey Oats Multigrain Cereal with Granola is a multigrain breakfast cereal from Walmart's Great Value brand, combining degermed yellow corn, whole grain wheat, whole grain rolled oats, and rice in a honey-sweetened base. The formula shares the same foundation as the related corn-wheat-oats-rice variant, with sweeteners including sugar, corn syrup, barley malt extract, molasses, cinnamon, and honey. Caramel color contributes the characteristic warm golden tone. Natural flavor provides additional honey and grain character. The vitamin and mineral fortification package covers iron (ferric orthophosphate), niacin (niacinamide), zinc (zinc oxide), thiamin (thiamin mononitrate), pantothenic acid (calcium pantothenate), vitamin B6 (pyridoxine hydrochloride), and folic acid. This product contains wheat and barley malt (gluten-containing grains) and is not suitable for celiac or gluten-sensitive consumers. Soy may be present in the oil blend. At 385 calories per 100 grams with 84.62 grams carbohydrates, 3.85 grams fat, 7.69 grams protein, and 5.1 grams fiber, this is a nutritionally fortified breakfast cereal with a moderate fiber level for a corn-based product. Honey is a natural sweetener inappropriate for infants under 12 months.

Ingredients

DEGERMED YELLOW CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, MOLASSES, CINNAMON, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA, CRUNCHY HONEY OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA, CRUNCHY HONEY OATS include Thiamin (167% DV) , Iron, Fe (77% DV) , Zinc, Zn (52% DV) , Niacin (32% DV) , and Vitamin B-6 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA, CRUNCHY HONEY OATS gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — CRUNCHY HONEY OATS MULTIGRAIN CEREAL WITH GRANOLA, CRUNCHY HONEY OATS

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