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NATURAL BURRITO, BLACK BEAN, RICE & CHEESE

Frozen Dinners & Entrees Rico Brand Branded
235 Calories
8.2g Protein
30.6g Carbs
8.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 582mg 25%
Total Carbohydrate 30.6g 11%
Dietary Fiber 2.4g 9%
Total Sugars 0.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 17%
Carbs 30.6g 64%
Fat 8.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 582 MG 25%

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BAKED ZITI 134 4.6g 9.7g 3.2g TURKEY POT PIE, TURKEY 255 5.9g 23.9g 14.9g ITALIAN SUPREME PIZZA WRAP, ITALIAN SUPREME PIZZA 167 9.6g 8.3g 10.3g INDIAN CURRY KORMA WRAP, INDIAN CURRY KORMA 128 2.6g 19.9g 4.5g KOREAN INSPIRED BEYOND MEAT IN A KOREAN-STYLE MISO AND SOY SAUCE WITH FRAGRANT JASMINE RICE & MIXED VEG BOWL, KOREAN INSPIRED 125 3.5g 20.5g 3.5g MEDIUM PENG PANANG TOFU CURRY TOFU, BUTTERNUT SQUASH, ONION & BOK CHOY IN A RICH RED CURRY SAUCE WITH FRAGRANT JASMINE RICE, MEDIUM PENG PANANG TOFU 105 3g 16.5g 3.3g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About NATURAL BURRITO, BLACK BEAN, RICE & CHEESE

NATURAL BURRITO, BLACK BEAN, RICE & CHEESE is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 30.6g of carbohydrates, and 8.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME (IMPROVES YEAST BAKING), FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR) AND POWDERED CELLULOSE), BLACK BEANS, SOYBEAN OIL, RICE, TOMATOES, SALT, ONIONS, GARLIC, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, ACID PHOSPHATE OF CALCIUM) & ALL NATURAL CHICKEN BASE (CHICKEN MEAT AND CHICKEN BROTH (WATER, CHICKEN BROTH), SALT, CHICKEN FAT, SUGAR, DRIED WHEY, CORN OIL, LESS THAN 2% OF FLAVORS, POTATO STARCH, NATURAL EXTRACTIVE OF TURMERIC AND ANNATTO.

Dietary Information

Notable micronutrients in NATURAL BURRITO, BLACK BEAN, RICE & CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, NATURAL BURRITO, BLACK BEAN, RICE & CHEESE gets 14% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NATURAL BURRITO, BLACK BEAN, RICE & CHEESE

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