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WHOLE GRAIN PENNE PASTA

Frozen Dinners & Entrees Reames Foods Inc Branded
164 Calories
6.4g Protein
30.7g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 30.7g 11%
Dietary Fiber 4.3g 15%
Total Sugars 0g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 16%
Carbs 30.7g 78%
Fat 2.1g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 18 MG 1%

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VEGETABLES AND BEANS WITH RICE TOPPED WITH CHEESE AND A ENCHILADA SAUCE BOWL, VEGETABLE ENCHILADA 129 4.7g 19.1g 3.9g GREEN RIOT VERDE CAULIFLOWER, ROASTED RED & YELLOW BELL PEPPERS, ROASTED CORN, KIDNEY BEANS, NAVY BEANS, BLACK BEANS, AND SPINACH, TOPPED WITH PUMPKIN SEEDS IN A JALAPENO CILANTRO LIME SAUCE OVER RED AND WHITE QUINOA, GREEN RIOT VERDE 85 4.2g 14.1g 1.8g SMOKY MOLE MADNESS CAULIFLOWER, PINTO BEANS, ROASTED CORN, ROASTED RED & YELLOW BELL PEPPERS, AND ROASTED POBLANO PEPPERS, TOPPED WITH CHEDDAR AND MONTEREY JACK CHEESE IN A SMOKY RED MOLE SAUCE OVER BROWN RICE, SMOKY MOLE MADNESS 87 3.5g 13.5g 2.2g ORANGE CAULIFLOWER RENEGADE CAULIFLOWER, BROCCOLI FLORETS, ROASTED YELLOW BELL PEPPERS, EDAMAME, AND CARROTS, TOPPED WITH WALNUTS AND GREEN ONIONS IN A SWEET ORANGE SAUCE, OVER RED AND WHITE QUINOA, ORANGE CAULIFLOWER RENEGADE 83 3.5g 12.2g 2.6g THREE CHEESE TORTELLINI WITH ZESTY TOMATO SAUCE, ZUCCHINI, BUTTERNUT SQUASH, RED PEPPER AND ONION WITH A TWIST OF CARROTS & RED PEPPERS IN THE SAUCE, THREE CHEESE TORTELLINI 96 4.0g 16.2g 1.5g RIGATONI PASTA WITH ITALIAN SAUSAGE, PEPPERS AND ONIONS IN A RICH TOMATO SAUCE, ITALIAN SAUSAGE & RIGATONI 135 5.5g 13.5g 6.1g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About WHOLE GRAIN PENNE PASTA

WHOLE GRAIN PENNE PASTA is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 30.7g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, WHOLE WHEAT DURUM FLOUR, ENRICHED DURUM WHEAT FLOUR (DURUM WHEAT FLOUR, NIACIN, FERROUS, SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED SEMOLINA (SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, SOYBEAN OIL.

Dietary Information

WHOLE GRAIN PENNE PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 164 calories per 100 grams, WHOLE GRAIN PENNE PASTA gets 16% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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