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Giant Eagle, CHEESE STUFFED SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 214 MG | 9% |
About CHEESE STUFFED SHELLS
Giant Eagle Cheese Stuffed Shells pack ricotta, Romano, and Parmesan cheeses into enriched semolina pasta shells. Per 70g serving: 171 calories, 8.6g protein, 17g carbs, 7.1g fat, and 1.4g fiber. A straightforward frozen Italian-style entree that covers protein and carbs in one dish. Pair with a vegetable side to round out the meal.
Ingredients
RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN), WATER, ENRICHED SEMOLINA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, CORN STARCH-MODIFIED, SALT, GARLIC POWDER, DEHYDRATED PARSLEY FLAKES.
Calorie Breakdown
At 171 calories per 100 grams, CHEESE STUFFED SHELLS gets 20% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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