CHEESE STUFFED SHELLS vs CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE STUFFED SHELLS wins in 5 out of 10 nutrient categories
CHEESE STUFFED SHELLS: 5
vs
CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST: 4
(1 ties)
Overview
| Nutrient | CHEESE STUFFED SHELLS | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 171 cal | 160 cal | |
| Protein | 8.6 g | 5.9 g | |
| Carbs | 17.1 g | 27.3 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE STUFFED SHELLS | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHEESE STUFFED SHELLS | CHICKEN FRIED RICE FLAVORED WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 11 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 214 MG | 604 MG |