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NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ

Biscuits/Cookies Mondelez USA Branded
467 Calories
6.7g Protein
66.7g Carbs
16.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 66.7g 24%
Dietary Fiber 0g 0%
Total Sugars 13.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.3mg 19%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 74%
Fat 16.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.3 MG 19%
Potassium, K 200 MG 4%
Sodium, Na 800 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ

NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 16.7g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN.

Dietary Information

Notable micronutrients in NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ

See how NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ compares to other foods in terms of nutrition:

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