NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ vs TRISCUIT CRACKERS OLIVE 1X8.5 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS OLIVE 1X8.5 OZ wins in 5 out of 10 nutrient categories
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ: 3
vs
TRISCUIT CRACKERS OLIVE 1X8.5 OZ: 5
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | TRISCUIT CRACKERS OLIVE 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 429 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | TRISCUIT CRACKERS OLIVE 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 43 MG | |
| Iron, Fe | 3.3 MG | 5 MG | |
| Potassium, K | 200 MG | 414 MG | |
| Sodium, Na | 800 MG | 536 MG |