NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ vs NABISCO HOMESTYLE COOKIES OATMEAL 1X10 LB
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ wins in 5 out of 11 nutrient categories
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ: 5
vs
NABISCO HOMESTYLE COOKIES OATMEAL 1X10 LB: 4
(2 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | NABISCO HOMESTYLE COOKIES OATMEAL 1X10 LB | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | NABISCO HOMESTYLE COOKIES OATMEAL 1X10 LB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | NABISCO HOMESTYLE COOKIES OATMEAL 1X10 LB | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 19 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 200 MG | 107 MG | |
| Sodium, Na | 800 MG | 411 MG |