NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ vs RITZ CRACKERS TOASTED 1X0.75 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ wins in 4 out of 10 nutrient categories
NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ: 4
vs
RITZ CRACKERS TOASTED 1X0.75 OZ: 3
(3 ties)
Overview
| Nutrient | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | RITZ CRACKERS TOASTED 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 476 cal | |
| Protein | 6.7 g | 4.8 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NABISCO RITZ CRACKERS FRESH STACKS WHOLE WHEAT1X11.6 OZ | RITZ CRACKERS TOASTED 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 162 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | Tie |
| Potassium, K | 200 MG | 76 MG | |
| Sodium, Na | 800 MG | 905 MG |