Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 19 UG | 5% | |
| Vitamin B-12 | 0.1 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 25 MG | 6% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 174 MG | 8% | |
| Zinc, Zn | 0.5 MG | 4% | |
| Copper, Cu | 0.2 MG | 19% | |
| Selenium, Se | 1.7 UG | 3% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes
These soft, cake-like cookies are a popular choice for those seeking a sweet treat with reduced fat content. A product of Nabisco, they offer a familiar devil's food flavor in a convenient, individually wrapped package. The primary appeal lies in their substantially lower fat content compared to traditional cookies, making them a potentially attractive option for individuals monitoring their fat intake. However, it's crucial to examine the nutritional profile beyond just the fat content.
While these cookies are fat-free, they are relatively high in carbohydrates and added sugars. This means they can contribute significantly to your daily carbohydrate and sugar intake. The fiber content is modest. Therefore, moderation is key when incorporating them into a balanced diet. Consider these cookies as an occasional treat, rather than a staple food. They can be enjoyed as a quick dessert, a snack alongside a piece of fruit, or as a small indulgence to satisfy a chocolate craving. Be mindful of portion sizes to help regulate your overall calorie intake.
Dietary Information
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 305 calories per 100 grams, Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes gets 7% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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