Milky Way Int'L Trading — MW POLAR, SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Calcium, Ca (27% DV).
About MW POLAR, SARDINES IN TOMATO SAUCE
MW Polar sardines in tomato sauce are sardines, tomato sauce, water, and salt. High in protein, a solid source of the natural fat that sardines carry, and low in carbs. The tomato sauce adds a mild savory note without complicating the label. Sodium runs high from the salt and sauce. One of the more nutritionally dense canned proteins available, providing omega-3 fatty acids and a meaningful protein hit in a small can. Eat them on toast, tuck them into pasta, or serve straight from the tin with crackers.
Ingredients
SARDINES, TOMATO SAUCE, WATER & SALT.
Dietary Information
MW POLAR, SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in MW POLAR, SARDINES IN TOMATO SAUCE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, MW POLAR, SARDINES IN TOMATO SAUCE gets 50% of its calories from protein, 5% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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