Lowe's Food, MUSHROOM STEMS & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOM STEMS & PIECES
Lowes Foods Mushroom Stems and Pieces are canned mushrooms packed in water with salt, ascorbic acid, and calcium disodium EDTA to preserve freshness and firmness. Per 100g they contain just 21 calories, 0.83g of protein, 3.33g of carbs, no fat, and 1.7g of fiber. A convenient pantry ingredient for adding to pasta sauces, pizza toppings, soups, and casseroles.
Ingredients
MUSHROOMS, WATER, SALT, ASCORBIC ACID, CALCIUM DISODIUM EDTA.
Dietary Information
MUSHROOM STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, MUSHROOM STEMS & PIECES gets 16% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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