Safeway — 100% PURE PUMPKIN 9" PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About 100% PURE PUMPKIN 9" PIE
Signature Select 100% Pure Pumpkin for pie is exactly what the label says: nothing but pumpkin. No spices, no sugar, no fillers. The thick, smooth puree carries the mild, slightly sweet and earthy flavor of cooked pumpkin and is rich in dietary fiber relative to its modest calorie count. It forms the foundation of pumpkin pie but is equally useful in soups, oatmeal, smoothies, muffins, and savory sauces where you want real pumpkin flavor without any added ingredients.
Ingredients
PUMPKIN.
Dietary Information
100% PURE PUMPKIN 9" PIE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, 100% PURE PUMPKIN 9" PIE gets 10% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway — 100% PURE PUMPKIN 9" PIE
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