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Raley's, WHOLE POTATOES

Canned Vegetables Raley's Branded
36 Calories
0.6g Protein
8.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0.6g
Protein 0.6g 1%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0.6mg 3%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.6g 7%
Carbs 8.5g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 139 MG 3%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WHOLE POTATOES

Raley's Whole Potatoes in a can offer a convenient shortcut when you need cooked potatoes without any prep. The ingredient list is minimal: potatoes, water, salt, and a small amount of calcium chloride to help them hold their shape. Low in calories and with a straightforward potato flavor, they can be sliced and roasted or pan-fried quickly. Texture will be softer than freshly boiled potatoes, but they get the job done.

Ingredients

POTATOES, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT).

Dietary Information

WHOLE POTATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, WHOLE POTATOES gets 7% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Raley's, WHOLE POTATOES

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