Topco Associates, MUSHROOM STEMS & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 354 MG | 8% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About MUSHROOM STEMS & PIECES
Full Circle Market Organic Mushroom Stems and Pieces from Topco Associates are canned organic mushrooms packed in water and sea salt with no additional ingredients. Each 113g serving delivers 27 calories, 1.8g of protein, 5.3g of carbs, 0.44g of fat, and 1.8g of fiber — a very low-calorie, fiber-containing organic mushroom option for soups, sauces, and stir-fries.
Ingredients
ORGANIC MUSHROOMS, WATER, SEA SALT.
Dietary Information
MUSHROOM STEMS & PIECES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, MUSHROOM STEMS & PIECES gets 26% of its calories from protein, 79% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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