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Weis, WHOLE ARTICHOKE HEARTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 260 MG | 11% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About WHOLE ARTICHOKE HEARTS
Weis whole artichoke hearts are canned in water with salt and citric acid, preserving their tender texture and mild flavor. A 100 g serving has 30 calories, 1 g protein, 6 g carbs, and 2 g fiber with no fat. They work well in pasta dishes, dips, antipasto plates, or layered onto pizza.
Ingredients
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.
Dietary Information
WHOLE ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 30 calories per 100 grams, WHOLE ARTICHOKE HEARTS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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