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Know what is on your plate.

Wakefern Food, SHOPRITE, WHOLE ARTICHOKE HEARTS

Canned Vegetables Wakefern Food Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

28 Calories
1.6g Protein
4.8g Carbs
0g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.6g 25%
Carbs 4.8g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SHOPRITE, WHOLE ARTICHOKE HEARTS

ShopRite Whole Artichoke Hearts are canned artichoke hearts packed in water with salt and citric acid. Per 100g they contain 28 calories, 1.59g protein, 4.76g carbs, no fat, and 1.6g fiber. A very low-calorie vegetable with a mild, slightly nutty flavor. Use in pasta dishes, salads, dips, flatbreads, and antipasto platters, or serve as a standalone vegetable side.

Ingredients

ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID.

Dietary Information

SHOPRITE, WHOLE ARTICHOKE HEARTS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, SHOPRITE, WHOLE ARTICHOKE HEARTS gets 23% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food, SHOPRITE, WHOLE ARTICHOKE HEARTS

See how Wakefern Food, SHOPRITE, WHOLE ARTICHOKE HEARTS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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