Stockmeyer Export Gmbh, BARREL SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.8 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Vitamin C, total ascorbic acid (23% DV).
About BARREL SAUERKRAUT
Stockmeyer Barrel Sauerkraut is a two-ingredient fermented cabbage product made from white cabbage and salt. Per 100g: 31 calories, 6.9g carbs, 0.8g protein, 3.1g fiber. The natural fermentation process produces lactic acid, giving it the characteristic tangy flavor. A good source of dietary fiber, sauerkraut is used as a topping for sausages, in sandwiches, and as a side dish.
Ingredients
WHITE CABBAGE, SALT.
Dietary Information
BARREL SAUERKRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BARREL SAUERKRAUT include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 31 calories per 100 grams, BARREL SAUERKRAUT gets 10% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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