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WEIS, HEARTS OF PALM

Canned Vegetables Weis Markets, Inc. Branded
14 Calories
3g Protein
1g Carbs
0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 14
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 1g 0%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 75%
Carbs 1g 25%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • Very low in calories (14 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About WEIS, HEARTS OF PALM

WEIS, HEARTS OF PALM contains 14 calories per 100g serving. It provides 3g of protein, 1g of carbohydrates, and 0g of fat. It also contains 2g of dietary fiber.

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