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Ukrop's Homestyle — MULTIGRAIN WHITE HOUSE ROLLS, MULTIGRAIN

Croissants, Sweet Rolls, Muffins & Other Pastries Ukrop's Homestyle Foods, LLC Branded
265 Calories
11.8g Protein
44.1g Carbs
5.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 44.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 8.8g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.9mg 16%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 19%
Carbs 44.1g 71%
Fat 5.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.9 MG 16%
Potassium, K 318 MG 7%
Sodium, Na 412 MG 18%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About MULTIGRAIN WHITE HOUSE ROLLS, MULTIGRAIN

These multigrain rolls from Ukrops provide 265 calories per 34g serving, with 11.76g of protein and 5.9g of fiber, a notably high fiber count for a dinner roll. The dough includes white whole wheat flour, stone ground whole wheat, rolled oats, flax, and sunflower seeds. A good choice for those seeking more nutritional substance in their bread.

Ingredients

WHOLE GRAIN BLEND (WHITE WHOLE WHEAT FLOUR, STONE GROUND WHOLE WHEAT FLOUR, ROLLED OATS), WATER, SEED BLEND (FLAX AND SUNFLOWER SEEDS), SUGAR, YEAST, VITAL WHEAT GLUTEN, UNSULPHURED MOLASSES, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, PALM OIL, SALT, MALTODEXTRIN, CULTURED DEXTROSE, EGGS, WHEAT FLOUR, ENZYMES.

Dietary Information

MULTIGRAIN WHITE HOUSE ROLLS, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 265 calories per 100 grams, MULTIGRAIN WHITE HOUSE ROLLS, MULTIGRAIN gets 18% of its calories from protein, 67% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ukrop's Homestyle — MULTIGRAIN WHITE HOUSE ROLLS, MULTIGRAIN

See how Ukrop's Homestyle — MULTIGRAIN WHITE HOUSE ROLLS, MULTIGRAIN compares to other foods in terms of nutrition:

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