MULTIGRAIN WHITE HOUSE ROLLS vs JUMBO HONEY WHITE ICED BUN
Nutrition comparison per 100 g serving
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MULTIGRAIN WHITE HOUSE ROLLS wins in 8 out of 11 nutrient categories
MULTIGRAIN WHITE HOUSE ROLLS: 8
vs
JUMBO HONEY WHITE ICED BUN: 1
(2 ties)
Overview
| Nutrient | MULTIGRAIN WHITE HOUSE ROLLS | JUMBO HONEY WHITE ICED BUN | Winner |
|---|---|---|---|
| Calories | 265 cal | 389 cal | |
| Protein | 11.8 g | 5.4 g | |
| Carbs | 44.1 g | 54.4 g | |
| Fat | 5.9 g | 16.8 g | |
| Fiber | 5.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN WHITE HOUSE ROLLS | JUMBO HONEY WHITE ICED BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN WHITE HOUSE ROLLS | JUMBO HONEY WHITE ICED BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 101 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 412 MG | 235 MG |