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Know what is on your plate.

Publix Super, PRALINE PECAN MUFFINS, PRALINE PECAN

Croissants, Sweet Rolls, Muffins & Other Pastries Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

409 Calories
6.1g Protein
48.5g Carbs
22.7g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 8%
Carbs 48.5g 63%
Fat 22.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 22.7g 29%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 48.5g 18%
Dietary Fiber 1.5g 5%
Total Sugars 28.8g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 212 MG 5%
Sodium, Na 318 MG 14%

About PRALINE PECAN MUFFINS, PRALINE PECAN

Publix Praline Pecan Muffins are bakery muffins containing pecans, praline pecan topping, and invert sugar alongside bleached wheat flour and soybean oil. Each 66g muffin has 409 calories, 6.06g of protein, 48.48g of carbs, 22.73g of fat, and 1.5g of fiber. The praline topping adds a caramelized nut layer that makes these suitable as a breakfast treat or afternoon snack.

Ingredients

WATER, SUGAR, BLEACHED WHEAT FLOUR SOYBEAN OIL, PECANS, PRALINE PECANS (SUGAR, PECANS, BUTTER [CREAM], CORN SYRUP, SALT), INVERT SUGAR, WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH (CORN, WHEY, SALT, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, NATURAL PECAN FLAVOR, POTASSIUM BICARBONATE, CITRUS FIBER, GUAR GUM, XANTHAN GUM, RAPESEED OIL, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE.

Calorie Breakdown

At 409 calories per 100 grams, PRALINE PECAN MUFFINS, PRALINE PECAN gets 6% of its calories from protein, 47% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, PRALINE PECAN MUFFINS, PRALINE PECAN

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