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Publix Super, ZUCCHINI NUT JUMBO MUFFINS, ZUCCHINI NUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 269 MG | 12% |
About ZUCCHINI NUT JUMBO MUFFINS, ZUCCHINI NUT
Publix zucchini nut jumbo muffin. A 104g muffin has 375 calories, 17g of fat from soybean oil and walnuts, and 50g of carbs. Zucchini and a small amount of whole wheat flour add some moisture and fiber at 1.9g. The walnuts contribute texture and healthy fats, making this one of the more nutritionally varied bakery muffin options.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZUCCHINI, BROWN SUGAR, SUGAR, SOYBEAN OIL, WATER, WALNUTS, WHOLE WHEAT FLOUR, WHEY PROTEIN CONCENTRATE (MILK), INVERT SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM BICARBONATE, CITRUS FIBER.
Calorie Breakdown
At 375 calories per 100 grams, ZUCCHINI NUT JUMBO MUFFINS, ZUCCHINI NUT gets 6% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Publix Super, ZUCCHINI NUT JUMBO MUFFINS, ZUCCHINI NUT
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