ZUCCHINI NUT JUMBO MUFFINS vs BLUEBERRY MINI MUFFINS
Nutrition comparison per 100 g serving
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ZUCCHINI NUT JUMBO MUFFINS wins in 5 out of 11 nutrient categories
ZUCCHINI NUT JUMBO MUFFINS: 5
vs
BLUEBERRY MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | ZUCCHINI NUT JUMBO MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 375 cal | 367 cal | |
| Protein | 5.8 g | 5 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 17.3 g | 16.7 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZUCCHINI NUT JUMBO MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZUCCHINI NUT JUMBO MUFFINS | BLUEBERRY MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 33 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 269 MG | 450 MG |