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Hostess, BLUEBERRY MEGA MUFFIN, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Potassium, K | 45 MG | 1% | |
| Sodium, Na | 244 MG | 11% |
About BLUEBERRY MEGA MUFFIN, BLUEBERRY
Hostess Blueberry Mega Muffin delivers 346 calories per 156g serving, with 5.13g of protein, 42.95g of carbohydrates from enriched wheat flour and corn syrup, and 17.95g of fat from soybean and canola oil. The real blueberry inclusion and the large portion size make this a calorie-dense bakery muffin with a modest 0.6g of fiber from whole wheat flour.
Ingredients
ENRICHED FLOUR (BLEACHED WHOLE WHEAT FLOUR, WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGG, SUGAR, VEGETABLE OIL (SOYBEAN, CANOLA), BLUEBERRY, WATER, CORN SYRUP, GLYCERIN, MODIFIED CORNSTARCH, WHEY, SODIUM ALUMINUM PHOSPHATE, SALT, BAKING SODA, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, DATEM, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), ENZYMES.
Calorie Breakdown
At 346 calories per 100 grams, BLUEBERRY MEGA MUFFIN, BLUEBERRY gets 6% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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