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MULTIGRAIN HOT CEREAL, STRAWBERRY ALMOND

Cereal Nash Finch Company Branded
387 Calories
9.3g Protein
73.3g Carbs
6.7g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 9.3g 33%
Total Sugars 25.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 73.3g 82%
Fat 6.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.4 MG 13%
Sodium, Na 320 MG 14%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ORGANIC ROLLED OATS 467 16.7g 80g 8.3g WEGMANS, SQUARES, HONEY NUT 375 6.3g 87.5g 0g CORN SQUARES CEREAL 367 6.7g 86.7g 0g ORGANIC CACAO CRUNCH SUPERFOOD CEREAL 392 9.8g 58.8g 17.7g WEGMANS, SWEETENED WHOLE WHEAT & RICE SQUARES CEREAL, CINNAMON 433 3.3g 80g 11.7g REGULAR ROLLED OATS 500 19.1g 64.3g 7.1g

Nutrition Highlights

  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About MULTIGRAIN HOT CEREAL, STRAWBERRY ALMOND

MULTIGRAIN HOT CEREAL, STRAWBERRY ALMOND is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 73.3g of carbohydrates, and 6.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE, SUGAR, ALMONDS, DRIED STRAWBERRIES, WHOLE FLAXSEED,SALT, NATURAL FLAVORS.

Dietary Information

MULTIGRAIN HOT CEREAL, STRAWBERRY ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 387 calories per 100 grams, MULTIGRAIN HOT CEREAL, STRAWBERRY ALMOND gets 10% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN HOT CEREAL, STRAWBERRY ALMOND

See how MULTIGRAIN HOT CEREAL, STRAWBERRY ALMOND compares to other foods in terms of nutrition:

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