Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Schnuck, PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH

Cereal Schnuck Markets, Inc. Branded
421 Calories
5.3g Protein
79.0g Carbs
9.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 579mg 25%
Total Carbohydrate 79.0g 29%
Dietary Fiber 2.6g 9%
Total Sugars 42.1g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 9.5mg 53%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.3g 6%
Carbs 79.0g 85%
Fat 9.2g 9%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 69%
Niacin 10.5 MG 66%
Vitamin B-6 1.1 MG 62%
Folate, total 505 UG 126%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 9.5 MG 53%
Potassium, K 0 MG 0%
Sodium, Na 579 MG 25%
Zinc, Zn 7.9 MG 72%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Rich source of Iron, Fe (53% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).
  • Rich source of Zinc, Zn (72% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (69% of Daily Value per 100g).

About PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH

Schnucks PB&J Crunch Sweetened Corn and Oat Cereal tries to capture the essence of a peanut butter and jelly sandwich in breakfast form. Corn flour and oat flour form the base, with real peanut butter worked into the recipe and vegetable juice concentrate providing a touch of color meant to evoke the jelly component. Sugar and dextrose handle the sweetness, and high oleic canola oil rounds out the fat contribution. It is a fun concept for kids, though the cereal leans sweet and the fiber content is modest. Fortified with the standard range of vitamins and minerals.

Ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, DEXTROSE, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), HIGH OLEIC CANOLA OIL, SALT, VEGETABLE JUICE CONCENTRATE (FOR COLOR), CARAMEL COLOR, NATURAL FLAVOR, REDUCED IRON, NIACINAMIDE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.

Dietary Information

Notable micronutrients in PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH include Folate, total (126% DV) , Thiamin (83% DV) , Zinc, Zn (72% DV) , Riboflavin (69% DV) , and Niacin (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH gets 5% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH

See how Schnuck, PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH
Hi! Ask me anything about PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH, nutrition, recipes, health benefits, or meal ideas.