Schnuck, PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 69% | |
| Niacin | 10.5 MG | 66% | |
| Vitamin B-6 | 1.1 MG | 62% | |
| Folate, total | 505 UG | 126% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.5 MG | 53% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 579 MG | 25% | |
| Zinc, Zn | 7.9 MG | 72% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Rich source of Zinc, Zn (72% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (69% of Daily Value per 100g).
About PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH
Schnucks PB&J Crunch Sweetened Corn and Oat Cereal tries to capture the essence of a peanut butter and jelly sandwich in breakfast form. Corn flour and oat flour form the base, with real peanut butter worked into the recipe and vegetable juice concentrate providing a touch of color meant to evoke the jelly component. Sugar and dextrose handle the sweetness, and high oleic canola oil rounds out the fat contribution. It is a fun concept for kids, though the cereal leans sweet and the fiber content is modest. Fortified with the standard range of vitamins and minerals.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, DEXTROSE, PEANUT BUTTER (PEANUTS, DEXTROSE, MONOGLYCERIDES, SALT), HIGH OLEIC CANOLA OIL, SALT, VEGETABLE JUICE CONCENTRATE (FOR COLOR), CARAMEL COLOR, NATURAL FLAVOR, REDUCED IRON, NIACINAMIDE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Dietary Information
Notable micronutrients in PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH include Folate, total (126% DV) , Thiamin (83% DV) , Zinc, Zn (72% DV) , Riboflavin (69% DV) , and Niacin (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, PB&J CRUNCH SWEETENED CORN & OAT CEREAL, PB&J CRUNCH gets 5% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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