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Kellogg, BERRY FLAVORED SUPER LOOPS CEREAL, BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 63 MG | 15% | |
| Phosphorus, P | 158 MG | 13% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 342 MG | 15% | |
| Zinc, Zn | 2.4 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Zinc, Zn (22% DV).
- Good source of Niacin (20% DV).
About BERRY FLAVORED SUPER LOOPS CEREAL, BERRY
Kashi Berry Super Loops takes the same grain-and-legume cereal base as the other Super Loops varieties, using organic whole grain corn, oat flour, red lentil flour, and pea protein, then adds raspberry and strawberry powders alongside vegetable juice for color. The berry flavor comes from real fruit powders rather than artificial flavoring, which is a meaningful distinction compared to most colored cereals. Moderately high in fiber and meaningfully higher in protein than typical sweetened loops, it is one of the more genuinely nutritious options in the sweet cereal category.
Ingredients
WHOLE GRAIN YELLOW COM FLOUR*, CANE SUGAR*, WHOLE CAT FLOUR*, RED LENTIL FLOUR*, PEA PROTEIN*, EXPELLER PRESSED SUNFLOWER OIL* OAT FIBER*, SALT, RASPBERRY POWDER*, STRAWBERRY POWDER* NATURAL FLAVORS*, VEGETABLE JUICE FOR COLOR* (CARROT, RADISH RED CABBAGE), BAKING SODA, CITRIC ACID, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS. *ORGANIC
Dietary Information
BERRY FLAVORED SUPER LOOPS CEREAL, BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY FLAVORED SUPER LOOPS CEREAL, BERRY include Zinc, Zn (22% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, BERRY FLAVORED SUPER LOOPS CEREAL, BERRY gets 11% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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