BERRY FLAVORED SUPER LOOPS CEREAL vs ALL NATURAL GRANOLA
Nutrition comparison per 100 g serving
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BERRY FLAVORED SUPER LOOPS CEREAL wins in 10 out of 15 nutrient categories
BERRY FLAVORED SUPER LOOPS CEREAL: 10
vs
ALL NATURAL GRANOLA: 3
(2 ties)
Overview
| Nutrient | BERRY FLAVORED SUPER LOOPS CEREAL | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 10.5 g | 10 g | |
| Carbs | 79.0 g | 70 g | |
| Fat | 5.3 g | 10 g | |
| Fiber | 10.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FLAVORED SUPER LOOPS CEREAL | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BERRY FLAVORED SUPER LOOPS CEREAL | ALL NATURAL GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Magnesium, Mg | 63 MG | 0 MG | |
| Phosphorus, P | 158 MG | 0 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 342 MG | 50 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |