BERRY FLAVORED SUPER LOOPS CEREAL vs STRAWBERRY CRISPY LIGHT GRANOLA
Nutrition comparison per 100 g serving
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BERRY FLAVORED SUPER LOOPS CEREAL wins in 11 out of 17 nutrient categories
BERRY FLAVORED SUPER LOOPS CEREAL: 11
vs
STRAWBERRY CRISPY LIGHT GRANOLA: 5
(1 ties)
Overview
| Nutrient | BERRY FLAVORED SUPER LOOPS CEREAL | STRAWBERRY CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calories | 368 cal | 455 cal | |
| Protein | 10.5 g | 7.3 g | |
| Carbs | 79.0 g | 72.7 g | |
| Fat | 5.3 g | 14.6 g | |
| Fiber | 10.5 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BERRY FLAVORED SUPER LOOPS CEREAL | STRAWBERRY CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 38.2 MG |
Minerals
| Mineral | BERRY FLAVORED SUPER LOOPS CEREAL | STRAWBERRY CRISPY LIGHT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Magnesium, Mg | 63 MG | 0 MG | |
| Phosphorus, P | 158 MG | 0 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 342 MG | 118 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |