Kroger, MULTIGRAIN CRISP CRACKERS, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (25% DV).
About MULTIGRAIN CRISP CRACKERS, MULTIGRAIN
Simple Truth Multigrain Crisp Crackers from The Kroger Co. provide 367 calories, 10g protein, 70g carbs, 5g fat, and 3.3g fiber per 30g serving. Buttermilk and wheat flour with molasses, flax seeds, rolled oats, millet, and pumpkin seeds create a multi-seed cracker with a moderately rich nutritional profile.
Ingredients
BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, SUGAR, MOLASSES, FLAX SEEDS, ROLLED OATS, MILLET, PUMPKIN SEEDS, BAKING SODA, SEA SALT.
Dietary Information
Notable micronutrients in MULTIGRAIN CRISP CRACKERS, MULTIGRAIN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, MULTIGRAIN CRISP CRACKERS, MULTIGRAIN gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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