MULTIGRAIN CRISP CRACKERS vs 6 SEED ARTISAN BAKED FLATBREAD CRACKERS
Nutrition comparison per 100 g serving
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6 SEED ARTISAN BAKED FLATBREAD CRACKERS wins in 6 out of 11 nutrient categories
MULTIGRAIN CRISP CRACKERS: 3
vs
6 SEED ARTISAN BAKED FLATBREAD CRACKERS: 6
(2 ties)
Overview
| Nutrient | MULTIGRAIN CRISP CRACKERS | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 423 cal | |
| Protein | 10 g | 11.5 g | |
| Carbs | 70 g | 61.5 g | |
| Fat | 5 g | 15.4 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRISP CRACKERS | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN CRISP CRACKERS | 6 SEED ARTISAN BAKED FLATBREAD CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 154 MG | |
| Iron, Fe | 3.3 MG | 5.5 MG | |
| Potassium, K | 297 MG | 269 MG | |
| Sodium, Na | 567 MG | 1,038 MG |