Meijer, MULTIGRAIN CIABATTA ROLL SQUARE, MULTIGRAIN CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About MULTIGRAIN CIABATTA ROLL SQUARE, MULTIGRAIN CIABATTA
Meijer Multigrain Ciabatta Roll Square is a rustic bread roll from Meijer, Inc., the Grand Rapids, Michigan Midwest supercenter, made with unbleached enriched wheat flour and a grain and seed mix containing sunflower seeds, millet, sesame seeds, wheat, oats, flax seeds, wheat germ, and alfalfa seeds. Grilled sunflower and roasted pumpkin seeds provide additional texture and flavor.
Sesame seeds are explicitly listed in the grain and seed mix, triggering the FASTER Act sesame allergen declaration. Wheat is the primary allergen from both the flour and the grain blend. Oats are present and may pose cross-contamination risk for celiac-sensitive consumers. No soy, dairy, or eggs are declared. No artificial additives, HFCS, BHA, TBHQ, or synthetic preservatives appear — the ingredient list is notably clean for a commercial bread product, relying only on yeast, sea salt, cane sugar, and malted barley as processing and flavoring agents.
At 280 calories per 100 grams with 54 g of carbohydrates, 9 g of protein, 3 g of fat, and 3 g of fiber, this ciabatta roll is moderately fiber-rich for a white-base bread product. The square shape suits sandwich use. Contains wheat and sesame — not suitable for gluten-free or sesame-allergic consumers.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, GRAIN AND SEED MIX (SUNFLOWER SEEDS, MILLET, SESAME SEEDS, WHEAT, OATS, FLAX SEEDS, WHEAT GERM, ALFALFA SEEDS), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CRACKED WHEAT, GRILLED SUNFLOWER, CANE SUGAR, SEA SALT, ROASTED PUMPKIN SEEDS, YEAST, MALTED BARLEY.
Calorie Breakdown
At 280 calories per 100 grams, MULTIGRAIN CIABATTA ROLL SQUARE, MULTIGRAIN CIABATTA gets 13% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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