MULTIGRAIN BREAD, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 92 UG | 23% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 449 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (23% DV).
About MULTIGRAIN BREAD, MULTIGRAIN
MULTIGRAIN BREAD, MULTIGRAIN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.2g of protein, 53.1g of carbohydrates, and 3.1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SUNFLOWER SEEDS, WHEAT BERRIES, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, CORN MEAL, SALT, MOLASSES, SOYBEAN OIL, PEARLED BARLEY, RYE, TRITICALE, OATS, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SODIUM STEAROYL LACTYLATE, MALTED BARLEY FLOUR, SOY LECITHIN, WHEY.
Dietary Information
Notable micronutrients in MULTIGRAIN BREAD, MULTIGRAIN include Riboflavin (28% DV) , Folate, total (23% DV) , Niacin (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, MULTIGRAIN BREAD, MULTIGRAIN gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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