MULTIGRAIN BREAD vs SLICED HOT DOG ENRICHED BUNS
Nutrition comparison per 100 g serving
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MULTIGRAIN BREAD wins in 7 out of 16 nutrient categories
MULTIGRAIN BREAD: 7
vs
SLICED HOT DOG ENRICHED BUNS: 5
(4 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | SLICED HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 10.2 g | 7.0 g | |
| Carbs | 53.1 g | 46.5 g | |
| Fat | 3.1 g | 2.3 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | SLICED HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Folate, total | 92 UG | 0 UG | |
| Niacin | 3.5 MG | 2.8 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | SLICED HOT DOG ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 93 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 449 MG | 419 MG |