Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Harry and David — ENGLISH MUFFINS, CINNAMON AND RAISIN

Breads & Buns Harry and David Branded
252 Calories
6.8g Protein
54.4g Carbs
1.0g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 252
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 54.4g 20%
Dietary Fiber 2.9g 10%
Total Sugars 15.5g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.8g 11%
Carbs 54.4g 87%
Fat 1.0g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 3.5 MG 19%
Sodium, Na 408 MG 18%

Nutrition Highlights

  • Very low in fat (1.0g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About ENGLISH MUFFINS, CINNAMON AND RAISIN

Wolfermans Cinnamon and Raisin English Muffins from Harry and David are thick, premium English muffins with raisins and cinnamon baked throughout. A 103g serving delivers 252 calories, 6.8g protein, and 2.9g fiber alongside 54.37g carbs. A flavorful, aromatic breakfast muffin with a classic cinnamon-raisin profile.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WITH MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RAISINS, SUGAR, YEAST, CORN CEREAL, CONTAINS 2% OR LESS OF THE FOLLOWING: CINNAMON, WHEAT GLUTEN, SALT, DISTILLED VINEGAR, FUMARIC ACID, LACTIC ACID, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CORN MEAL, CORN FLOUR, SOYBEAN OIL, WHEY (MILK), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES).

Dietary Information

ENGLISH MUFFINS, CINNAMON AND RAISIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 252 calories per 100 grams, ENGLISH MUFFINS, CINNAMON AND RAISIN gets 11% of its calories from protein, 86% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Harry and David — ENGLISH MUFFINS, CINNAMON AND RAISIN

See how Harry and David — ENGLISH MUFFINS, CINNAMON AND RAISIN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ENGLISH MUFFINS, CINNAMON AND RAISIN
Hi! Ask me anything about ENGLISH MUFFINS, CINNAMON AND RAISIN — nutrition, recipes, health benefits, or meal ideas.