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MULTI SEED KETO BREAD, MULTI SEED

Breads & Buns Artisan Bakers Branded
125 Calories
10.7g Protein
39.3g Carbs
7.1g Fat
35.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 39.3g 14%
Dietary Fiber 35.7g 128%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 254mg 20%
Iron 1.3mg 7%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 39.3g 69%
Fat 7.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 254 MG 20%
Iron, Fe 1.3 MG 7%
Potassium, K 50 MG 1%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SANDWICH WHEAT BREAD 286 10.7g 50g 3.6g SPLIT TOP WHEAT BREAD 290 9.7g 51.6g 4.8g ARTISAN BRIOCHE NEW ENGLAND BUN 278 11.1g 44.4g 8.9g SEASONED FRENCH CROUTONS 333 6.7g 33.3g 20g CROUTONS 429 14.3g 71.4g 14.3g HOMESTYLE CUT CAESAR CROUTONS 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (35.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (22% DV).

About MULTI SEED KETO BREAD, MULTI SEED

MULTI SEED KETO BREAD, MULTI SEED is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 39.3g of carbohydrates, and 7.1g of fat. It also contributes 35.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

BREAD BASE (RESISTANT WHEAT STARCH, WHEAT GLUTEN, OAT FIBER, SOY OIL, INULIN, SUNFLOWER SEEDS, GROUND FLAX, WHEAT PROTEIN ISOLATE, CALCIUM SULFATE, SALT, GUAR GUM, ASCORBIC ACID, ENZYMES), WATER, YEAST, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

MULTI SEED KETO BREAD, MULTI SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTI SEED KETO BREAD, MULTI SEED include Sodium, Na (22% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, MULTI SEED KETO BREAD, MULTI SEED gets 34% of its calories from protein, 126% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare MULTI SEED KETO BREAD, MULTI SEED

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