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ONION BIALY, ONION

Breads & Buns Wise Sons Delicatessen Branded
269 Calories
7.7g Protein
44.6g Carbs
6.2g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 415mg 18%
Total Carbohydrate 44.6g 16%
Dietary Fiber 4.6g 16%
Total Sugars 1.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 13%
Carbs 44.6g 76%
Fat 6.2g 11%

Minerals

Nutrient Amount % DV
Sodium, Na 415 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (4.6g per 100g).

About ONION BIALY, ONION

ONION BIALY, ONION is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 44.6g of carbohydrates, and 6.2g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: WHEAT FLOUR, WATER, ONION, SEA SALT, YEAST, POPPY SEEDS AND NIGELLA SEEDS.

Calorie Breakdown

At 269 calories per 100 grams, ONION BIALY, ONION gets 11% of its calories from protein, 66% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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