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Alpha Baking, RYE BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 80 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 860 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (37% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (20% DV).
About RYE BREAD
S. Rosen's Rye Bread is made from enriched wheat flour and rye flour with yeast, salt, caraway seeds, and dough conditioners. Per 100g it provides 260 calories, 8g of protein, 46g of carbs, and 4g of fiber, with 4g of fat. The rye flour contributes a slightly earthy, tangy flavor and a denser crumb than white bread, making it a traditional choice for deli sandwiches and open-faced preparations.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, CARAWAY SEEDS, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (MONOGLYCERIDES, AZODICARBONAMIDE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), WHEAT STARCH.
Dietary Information
Notable micronutrients in RYE BREAD include Sodium, Na (37% DV) , Niacin (25% DV) , Riboflavin (21% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 260 calories per 100 grams, RYE BREAD gets 12% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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