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G. H. Leidenheimer Baking, ZIP TWIN POOR BOY ENRICHED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 107 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
- Good source of Folate, total (27% DV).
About ZIP TWIN POOR BOY ENRICHED BREAD
Leidenheimer Baking Co. Zip Twin Poor Boy Bread shares essentially the same formula as classic New Orleans French bread: enriched wheat flour, minimal oil, yeast, salt, and a touch of sugar, with potassium bromate and ascorbic acid as dough conditioners. The Leidenheimer name is synonymous with po'boy bread in New Orleans, prized for a shatteringly crisp crust and airy crumb. Fiber and fat are minimal. Load it with fried shrimp, oysters, or roast beef and let the bread do what it was built for.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SUGAR, SALT, SOYBEAN OIL, GUAR GUM, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (POTASSIUM BROMATE, ASCORBIC ACID, CALCIUM PEROXIDE). SESAME SEEDS IF APPARENT.
Dietary Information
ZIP TWIN POOR BOY ENRICHED BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ZIP TWIN POOR BOY ENRICHED BREAD include Thiamin (83% DV) , Niacin (33% DV) , Folate, total (27% DV) , Sodium, Na (24% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ZIP TWIN POOR BOY ENRICHED BREAD gets 14% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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