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Know what is on your plate.

Bimbo Bakeries, ENGLISH MUFFINS, MAPLE FRENCH TOAST

Breads & Buns Bimbo Bakeries USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

246 Calories
8.2g Protein
47.5g Carbs
1.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.2g 14%
Carbs 47.5g 83%
Fat 1.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 47.5g 17%
Dietary Fiber 1.6g 6%
Total Sugars 6.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.1mg 12%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.1 MG 12%
Potassium, K 66 MG 1%
Sodium, Na 361 MG 16%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About ENGLISH MUFFINS, MAPLE FRENCH TOAST

Thomas' Maple French Toast English Muffins are flavored with real maple syrup and additional natural and artificial flavors, baked on yellow corn flour to give the nooks-and-crannies texture the brand is known for. Per 100g: 246 calories, 8.2g protein, 47.5g carbs, and 1.6g fat. Sucralose adds sweetness without extra sugar. Farina in the ingredient list adds texture to the crumb. Best toasted and served with butter or cream cheese.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, FARINA, WHEAT GLUTEN, MAPLE SYRUP, YELLOW CORN FLOUR, YEAST, SALT, NATURAL & ARTIFICIAL FLAVOR, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), SOYBEAN OIL, CORN FLOUR, SODIUM STEAROYL LACTYLATE, FRUCTOSE, XANTHAN GUM, SOY, WHEY, SPICE & COLORING, SUCRALOSE, SOY LECITHIN.

Dietary Information

ENGLISH MUFFINS, MAPLE FRENCH TOAST is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, ENGLISH MUFFINS, MAPLE FRENCH TOAST gets 13% of its calories from protein, 77% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bimbo Bakeries, ENGLISH MUFFINS, MAPLE FRENCH TOAST

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