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Bimbo Bakeries, 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT
Nature's Harvest 100% Whole Wheat Stone Ground Bread by Bimbo Bakeries is made from whole wheat flour, wheat gluten, yeast, sugar, soybean oil, wheat bran, cracked wheat, honey, and molasses. Per 100g: 231 calories, 11.54g protein, 50g carbs, 2.88g fat, and 5.8g fiber. Preserved with calcium propionate and sorbic acid. The stone-ground whole wheat flour and cracked wheat give it a dense texture with good fiber content.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, SOYBEAN OIL, WHEAT BRAN, CRACKED WHEAT, SALT, HONEY, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, GRAIN VINEGAR, CITRIC ACID, MONOGLYCERIDES, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 231 calories per 100 grams, 100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT gets 20% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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